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Stay up to date and informed on the latest health articles.
Seasonal Allergies Supplement and Herb Support
Let's follow pollen through the body as we decode the mysteries of seasonal allergies and learn how to support our fragile tissues.
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Allergy Season Already?
Is allergy season hitting you hard? This post explains how common allergens in your diet—like wheat, soy, sugar, and milk—can make seasonal allergies worse. Learn how Nutrition Response Testing can help identify food sensitivities and underlying issues causing your symptoms. Discover simple steps to reduce histamines naturally and enjoy spring without the sneezing, congestion, and fatigue.
Thrive, Don’t Diet!
Tired of diets that don't work? This post explains why sustainable, holistic lifestyle changes are the key to long-term health and weight loss. Learn three simple but powerful tips: avoid low-fat and processed foods, and make movement a habit. By focusing on eating real food and incorporating regular exercise, you can achieve lasting results without deprivation. Start thriving, not dieting!
Are Your Hormones going Haywire?
Are your hormones out of balance? This post explores common symptoms of menopause and hormonal imbalances, like mood swings, night sweats, and weight gain, which can start as early as your 40s. Learn how dietary changes and personalized whole food supplements can help you manage or eliminate these symptoms naturally, without hormone treatments. Discover how identifying the root cause of your hormonal issues can lead to lasting relief and better health.
5 Ways to Reduce Pain Without Drugs
Discover five natural ways to reduce pain without relying on drugs. This post highlights simple, effective strategies like reducing inflammatory foods, staying hydrated, and incorporating anti-inflammatory spices into your diet. Learn how these changes, along with eating more vegetables and personalized nutrition, can help you manage pain and improve your overall health. Ready to live pain-free? Find out how we can help!
Tired All the Time?
Feeling tired all the time? This post explores common causes of fatigue and offers practical tips to regain your energy. Learn how imbalances in your body can lead to exhaustion and how personalized nutrition can help restore vitality. Discover two simple dietary changes that can jumpstart your journey to beating fatigue and improving your overall health.
Caring for your Thyroid
Discover why the thyroid gland is essential to your overall health and how its proper function affects everything from your energy levels to metabolism. In this post, you'll learn the signs of a malfunctioning thyroid, tips for maintaining thyroid health through nutrition, and simple lifestyle changes that can make a big difference.
Fight Cold & Flu Season Naturally with a Thrive Wellness Pack!
It’s that time of year when healthy diets get pushed aside, and sweets and cold and flu season take the spotlight. This year, take action and boost your immune system naturally with a very special Immune Boosting Wellness Pack! Dr. Shannon has selected all of the necessities, and they are conveniently packaged for quick pick-up. This is something everyone can benefit from, so pick one up for yourself, or for someone who might need an extra boost!
Top 10 Reasons to Go to a Chiropractor
Nearly 65 million Americans report episodes of back pain. In fact, 16 million adults experience persistent or chronic back pain, which could impact their quality of life. Back pain is only one of the signs you need to see a chiropractor. Chiropractors are trained to help with a number of problems that link back to your musculoskeletal alignment. By understanding how a chiropractor can benefit your overall well-being, you can get the help you need, when you need it.
Healing Adrenal Fatigue
Experts estimate that millions of Americans are struggling with adrenal fatigue (sometimes referred to as HPA-Axis Dysregulation or Dysfunction).This condition can leave you feeling exhausted during the day and unable to fall asleep at night. You may also experience symptoms like hair loss, weight gain or loss, increased cravings, and difficulty recovering from illness.If you’re struggling with the symptoms of adrenal fatigue, your diet could be playing a role. Listed below are 11 foods you should be eating regularly to help with healing adrenal fatigue.
Recent Health Articles
How to Find Relief for Migraines: Home Remedies That Work Wonders
More than 38 million people in the US alone suffer from migraine disease.If you’re one of the unlucky souls who have experienced or frequently experience migraines, you know that they can be debilitating for hours.Keep reading to learn the top home remedies for migraines that have worked for centuries.
Hidden Imbalance: 8 Common Food Intolerances You May Have
One of your friends brought an impressive cheese platter to a party you’re throwing. Everything seems fine after you eat the first few cubes, but after you have about five, the nausea sets in. You end up having to break up the party a little early.You could chalk it up to bad cheese, but everyone else who ate it was fine. This means that you might be lactose intolerant. Dairy is one of the most common food intolerances out there, but it’s not the only one.It may not even be the only one that you have. Keep reading for a complete list of food intolerances that you could be suffering from without your knowledge.
Summertime Health
Summertime is close to beginning in Michigan! School is almost out, summer vacations are closer, and you can just about smell those lake days. Summer is a wonderful time in the mitten, but it does come with some baggage along the way; sunburn and bug bites happen to be the main ones that we deal with.The sun is a great healing tool for the body, and we do need it to live, however overexposure can lead to sunburn which isn’t great for our health. So, during this time of year you start to see everyone get out their Neutrogena SPF 50, think first before you start applying this toxic cream on you or your children!
Boost your Health with Sauna Treatment!
Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring.The body’s response to gentle, persistent heat is well-documented and proven to be beneficial, which is why we are recommending its purifying benefits and discounting it through Friday November 9th.