Articles
Stay up to date and informed on the latest health articles.
Seasonal Allergies Supplement and Herb Support
Let's follow pollen through the body as we decode the mysteries of seasonal allergies and learn how to support our fragile tissues.
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Bitter: The Forgotten Fullness Signal (Part 2 of 3)
Your gut can taste. Bitter receptors line the digestive tract and help trigger natural fullness hormones. Why herbalists always started meals with bitter
Inside the Formula: Hops, Feverfew and the Research (Part 3 of 3)
What’s in MediHerb GLP-1 Bitter Complex, why it’s standardized to 268 mg alpha acids a day, what the human Hops research found, and how to take it.
You Already Make GLP-1 (Part 1 of 3)
GLP-1 is a hormone your gut releases every time you eat. Meet the three fullness signals you already have, what strengthens them, and what turns them down.
Backyard BBQ Without the Burn
Summer BBQs are full of grilled meats, rich sides, sugary drinks, and long hours in the heat — all of which can place extra demands on digestion. This article explains why cookouts may contribute to heartburn, bloating, constipation, dehydration, and sluggish fat digestion, while offering simple ways to support stomach acid, gallbladder function, hydration, and overall digestive comfort throughout BBQ season.
The Whole Vitamin B Story
Most people aren’t eating traditional B-vitamin-rich foods like liver, nutritional yeast, and buckwheat the way past generations did. This article explores why whole food B vitamins still matter today, how low B vitamin levels can affect energy, mood, blood sugar, nerves, and heart health, and how whole food–based formulas like Cataplex® B, Cataplex® B2, and Cataplex® B-Core help support these essential pathways.
Unlocking the Cause of Leg Cramps
Leg cramps aren’t always just dehydration. Learn how calcium delivery, essential fatty acids, and healthy bile flow (liver + gallbladder support) may influence nighttime cramping—and what to do about it.
Blood Sugar: The Silent Killer
Learn how sugar silently damages your blood vessels, how whole-food vitamin C with rutin protects them, and why Diaplex and Gymnema are powerful tools for balanced blood sugar and cravings.
Why Red Superfoods Are Stepping Into the Spotlight
Greens have long been the stars of nutrition, but reds may hold the missing link. Packed with unique compounds, red superfoods boost circulation, recovery, and resilience — working alongside greens for complete wellness.
Adrenal Burnout - Feeling Foggy, Stressed, and Worn Out?
Chronic stress, screen overload, and nutrient depletion can leave you feeling foggy, anxious, and exhausted—but you’re not stuck. This article explores how simple, whole-food-based supplements like Min-Tran®, Min-Chex®, Orchex®, and Olprima™ EPA|DHA, combined with small lifestyle changes, can help restore mental clarity, emotional balance, and adrenal resilience. With the right support, your body can do more than survive—it can thrive.
Recent Health Articles
Bitter: The Forgotten Fullness Signal (Part 2 of 3)
Your gut can taste. Bitter receptors line the digestive tract and help trigger natural fullness hormones. Why herbalists always started meals with bitter
Inside the Formula: Hops, Feverfew and the Research (Part 3 of 3)
What’s in MediHerb GLP-1 Bitter Complex, why it’s standardized to 268 mg alpha acids a day, what the human Hops research found, and how to take it.
You Already Make GLP-1 (Part 1 of 3)
GLP-1 is a hormone your gut releases every time you eat. Meet the three fullness signals you already have, what strengthens them, and what turns them down.
Backyard BBQ Without the Burn
Summer BBQs are full of grilled meats, rich sides, sugary drinks, and long hours in the heat — all of which can place extra demands on digestion. This article explains why cookouts may contribute to heartburn, bloating, constipation, dehydration, and sluggish fat digestion, while offering simple ways to support stomach acid, gallbladder function, hydration, and overall digestive comfort throughout BBQ season.
The Whole Vitamin B Story
Most people aren’t eating traditional B-vitamin-rich foods like liver, nutritional yeast, and buckwheat the way past generations did. This article explores why whole food B vitamins still matter today, how low B vitamin levels can affect energy, mood, blood sugar, nerves, and heart health, and how whole food–based formulas like Cataplex® B, Cataplex® B2, and Cataplex® B-Core help support these essential pathways.
Unlocking the Cause of Leg Cramps
Leg cramps aren’t always just dehydration. Learn how calcium delivery, essential fatty acids, and healthy bile flow (liver + gallbladder support) may influence nighttime cramping—and what to do about it.
Blood Sugar: The Silent Killer
Learn how sugar silently damages your blood vessels, how whole-food vitamin C with rutin protects them, and why Diaplex and Gymnema are powerful tools for balanced blood sugar and cravings.
Why Red Superfoods Are Stepping Into the Spotlight
Greens have long been the stars of nutrition, but reds may hold the missing link. Packed with unique compounds, red superfoods boost circulation, recovery, and resilience — working alongside greens for complete wellness.
Adrenal Burnout - Feeling Foggy, Stressed, and Worn Out?
Chronic stress, screen overload, and nutrient depletion can leave you feeling foggy, anxious, and exhausted—but you’re not stuck. This article explores how simple, whole-food-based supplements like Min-Tran®, Min-Chex®, Orchex®, and Olprima™ EPA|DHA, combined with small lifestyle changes, can help restore mental clarity, emotional balance, and adrenal resilience. With the right support, your body can do more than survive—it can thrive.
Parasite Cleansing 101: What You Need To Know
Think parasites are a third-world problem? Think again. From pinworms to protozoa, hidden infections are more common than you think—and they could be behind your bloating, fatigue, or brain fog. This guide breaks down signs to watch for, how to cleanse safely, and why cyclical protocols are key to clearing them out for good.
Dental Deficiencies - Standard Process Oral Health Guide
Bleeding gums, loose teeth, and bad breath may be signs of deeper nutritional imbalances. Learn how whole food supplements support lasting oral health.
Ah-Choo: Standard Process and MediHerb Allergy Guide
Allergy season feeling longer and more intense? You’re not imagining it. Climate change is increasing pollen exposure—and your body’s reaction to it. In this article, we explore how your immune system responds to allergens and offer natural, research-backed ways to ease symptoms by supporting your mucosal barriers, calming mast cells, and enhancing liver detox pathways.