Articles
Stay up to date and informed on the latest health articles.
Seasonal Allergies Supplement and Herb Support
Let's follow pollen through the body as we decode the mysteries of seasonal allergies and learn how to support our fragile tissues.
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The Prostate Playbook
Scientific research continues to highlight the power of natural interventions in supporting prostate health, reducing inflammation, and promoting optimal urinary function. Key ingredients like saw palmetto, zinc, and omega-3 fatty acids play a crucial role in maintaining prostate vitality and hormone balance.
Your Heart In-Focus: Standard Process and MediHerb for Female Cardiovascular Support
Heart disease is the leading cause of death for women in the U.S., yet many don’t recognize the early signs. Unlike men, women often experience subtle symptoms like fatigue, nausea, and jaw pain rather than classic chest pain. In this guide, we’ll dive into key cardiovascular symptoms, the importance of heart sounds, essential blood markers, and nutrient-rich foods that support circulation and vascular health. Learn how minerals, hydration, and lifestyle changes can improve heart function, and discover practical, repeatable actions to strengthen your heart daily.
Skin Care: Healing from Within with Standard Process and MediHerb
Peer-reviewed studies highlight the effectiveness of natural interventions in transforming skin health. Ingredients like Gotu Kola, known for enhancing collagen production and elasticity, Black Currant Seed Oil, which hydrates and strengthens the skin barrier, and Collagen Peptides, proven to boost firmness and texture, are key components in achieving radiant, youthful skin. By combining these powerful ingredients with healthy lifestyle practices such as proper hydration, nutrition, and stress management, these natural solutions deliver comprehensive support for a glowing complexion.
Immune Support Standard Process Congaplex and Andrographis
Stay Strong All Season! Feed your immunity, tackle symptoms early, and enjoy a nourishing bone broth recipe to keep you feeling strong. With cold and flu season here, staying healthy is key. Whether you're looking to build up defenses or tackle symptoms early, we have natural solutions to help you stay resilient. Learn how Congaplex and Andrographis Complex support immune health and get our immune-boosting bone broth recipe to stay nourished.
Hack Your Labs
Your lab results play a critical role in determining your insurance rates and, more importantly, your long-term health. Elevated cholesterol, blood pressure, and blood sugar can lead to higher premiums and increased health risks, but the good news is that you can take control. By understanding and targeting functional lab ranges, you can optimize these key health metrics naturally. Through a combination of dietary changes, regular physical activity, stress management, and the right supplements from Standard Process and MediHerb, you can improve your lab results and lower your insurance costs—all while investing in a healthier, more vibrant future.
Neuroinflammation Strategies with MediHerb's NeuroRegenex
Neuroinflammation, or inflammation in the brain, is increasingly recognized as a hidden factor behind mood disorders like depression and anxiety. This article explores how neuroinflammation impacts brain health, contributing to neurodegenerative diseases, and how natural remedies like Turmeric, Boswellia, Gotu Kola, and Bupleurum can help reduce inflammation and support cognitive function. Discover the science behind these powerful herbs, innovative supplement technologies, and practical lifestyle changes that can protect your brain and improve your mood naturally.
Pickleball Support Guide
As pickleball continues its surge as America's fastest-growing sport, the rise in associated injuries, particularly among the senior demographic, is making a noticeable impact on healthcare services. This article delves into the common injuries faced by pickleball players, such as Rotator Cuff Tendinitis and Pickle Elbow, offering natural strategies and targeted supplements from Standard Process and Mediherb for effective recovery
Navigating Inflammation and Pain
Explore the intriguing interplay between aging, pain, and inflammation, especially as you journey through middle age and beyond! Dive into the body’s natural healing symphony involving macrophages and COX-2 enzymes and learn about the critical role of resolving inflammation. Discover research-backed natural solutions and the transformative power of an anti-inflammatory diet to combat persistent pain and enhance overall well-being.
Stealth Pathogens and Lyme Disease
Learn about the alarming rise of Lyme disease and the factors contributing to its increasing prevalence. We'll explore how to identify Lyme-carrying ticks, understand their habitats, and recognize high-risk regions across the United States. You'll gain insight into the common and less obvious symptoms of Lyme disease and the importance of accurate diagnostic tests.
Recent Health Articles
The Prostate Playbook
Scientific research continues to highlight the power of natural interventions in supporting prostate health, reducing inflammation, and promoting optimal urinary function. Key ingredients like saw palmetto, zinc, and omega-3 fatty acids play a crucial role in maintaining prostate vitality and hormone balance.
Your Heart In-Focus: Standard Process and MediHerb for Female Cardiovascular Support
Heart disease is the leading cause of death for women in the U.S., yet many don’t recognize the early signs. Unlike men, women often experience subtle symptoms like fatigue, nausea, and jaw pain rather than classic chest pain. In this guide, we’ll dive into key cardiovascular symptoms, the importance of heart sounds, essential blood markers, and nutrient-rich foods that support circulation and vascular health. Learn how minerals, hydration, and lifestyle changes can improve heart function, and discover practical, repeatable actions to strengthen your heart daily.
Skin Care: Healing from Within with Standard Process and MediHerb
Peer-reviewed studies highlight the effectiveness of natural interventions in transforming skin health. Ingredients like Gotu Kola, known for enhancing collagen production and elasticity, Black Currant Seed Oil, which hydrates and strengthens the skin barrier, and Collagen Peptides, proven to boost firmness and texture, are key components in achieving radiant, youthful skin. By combining these powerful ingredients with healthy lifestyle practices such as proper hydration, nutrition, and stress management, these natural solutions deliver comprehensive support for a glowing complexion.
Immune Support Standard Process Congaplex and Andrographis
Stay Strong All Season! Feed your immunity, tackle symptoms early, and enjoy a nourishing bone broth recipe to keep you feeling strong. With cold and flu season here, staying healthy is key. Whether you're looking to build up defenses or tackle symptoms early, we have natural solutions to help you stay resilient. Learn how Congaplex and Andrographis Complex support immune health and get our immune-boosting bone broth recipe to stay nourished.
Hack Your Labs
Your lab results play a critical role in determining your insurance rates and, more importantly, your long-term health. Elevated cholesterol, blood pressure, and blood sugar can lead to higher premiums and increased health risks, but the good news is that you can take control. By understanding and targeting functional lab ranges, you can optimize these key health metrics naturally. Through a combination of dietary changes, regular physical activity, stress management, and the right supplements from Standard Process and MediHerb, you can improve your lab results and lower your insurance costs—all while investing in a healthier, more vibrant future.
Neuroinflammation Strategies with MediHerb's NeuroRegenex
Neuroinflammation, or inflammation in the brain, is increasingly recognized as a hidden factor behind mood disorders like depression and anxiety. This article explores how neuroinflammation impacts brain health, contributing to neurodegenerative diseases, and how natural remedies like Turmeric, Boswellia, Gotu Kola, and Bupleurum can help reduce inflammation and support cognitive function. Discover the science behind these powerful herbs, innovative supplement technologies, and practical lifestyle changes that can protect your brain and improve your mood naturally.
Pickleball Support Guide
As pickleball continues its surge as America's fastest-growing sport, the rise in associated injuries, particularly among the senior demographic, is making a noticeable impact on healthcare services. This article delves into the common injuries faced by pickleball players, such as Rotator Cuff Tendinitis and Pickle Elbow, offering natural strategies and targeted supplements from Standard Process and Mediherb for effective recovery
Navigating Inflammation and Pain
Explore the intriguing interplay between aging, pain, and inflammation, especially as you journey through middle age and beyond! Dive into the body’s natural healing symphony involving macrophages and COX-2 enzymes and learn about the critical role of resolving inflammation. Discover research-backed natural solutions and the transformative power of an anti-inflammatory diet to combat persistent pain and enhance overall well-being.
Stealth Pathogens and Lyme Disease
Learn about the alarming rise of Lyme disease and the factors contributing to its increasing prevalence. We'll explore how to identify Lyme-carrying ticks, understand their habitats, and recognize high-risk regions across the United States. You'll gain insight into the common and less obvious symptoms of Lyme disease and the importance of accurate diagnostic tests.
Healthy Gut, Happy Mind
As Mother’s Day evolves, more moms are turning it into a day of self-care in response to the hectic demands of modern life, often characterized by adrenal stress. This post delves into the significant effects of stress on mothers, supported by research from the UK Household Longitudinal Survey which indicates that reducing work hours can considerably lower stress levels.
Nurture Mom Naturally
Did you know the bustling ecosystem of bacteria in your gut has the power to shape your mental well-being? It’s not just about digestion; the trillions of microorganisms residing within you are hard at work producing chemicals that profoundly influence your mood, cognition, and resilience against conditions like anxiety and depression. This intricate connection forms what's known as the gut-brain axis, a vital communication pathway that underscores the profound impact of our microbiome on our mental health.
Gut Health Restored - Carbohydrate Digestion
Have you ever experienced bloating, gas, or other digestive discomfort after consuming a meal rich in carbohydrates? Carbohydrates are a crucial source of energy for our body, but the process of carbohydrate digestion can be complex and sometimes challenging for our digestive system to handle. In this blog, we'll explore the science behind carbohydrate digestion and highlight the warning signs that your body may not be digesting carbohydrates properly.