Articles
Stay up to date and informed on the latest health articles.
Seasonal Allergies Supplement and Herb Support
Let's follow pollen through the body as we decode the mysteries of seasonal allergies and learn how to support our fragile tissues.
Learn More
Top 10 Reasons to Go to a Chiropractor
Nearly 65 million Americans report episodes of back pain. In fact, 16 million adults experience persistent or chronic back pain, which could impact their quality of life. Back pain is only one of the signs you need to see a chiropractor. Chiropractors are trained to help with a number of problems that link back to your musculoskeletal alignment. By understanding how a chiropractor can benefit your overall well-being, you can get the help you need, when you need it.
Healing Adrenal Fatigue
Experts estimate that millions of Americans are struggling with adrenal fatigue (sometimes referred to as HPA-Axis Dysregulation or Dysfunction).This condition can leave you feeling exhausted during the day and unable to fall asleep at night. You may also experience symptoms like hair loss, weight gain or loss, increased cravings, and difficulty recovering from illness.If you’re struggling with the symptoms of adrenal fatigue, your diet could be playing a role. Listed below are 11 foods you should be eating regularly to help with healing adrenal fatigue.
How to Find Relief for Migraines: Home Remedies That Work Wonders
More than 38 million people in the US alone suffer from migraine disease.If you’re one of the unlucky souls who have experienced or frequently experience migraines, you know that they can be debilitating for hours.Keep reading to learn the top home remedies for migraines that have worked for centuries.
Hidden Imbalance: 8 Common Food Intolerances You May Have
One of your friends brought an impressive cheese platter to a party you’re throwing. Everything seems fine after you eat the first few cubes, but after you have about five, the nausea sets in. You end up having to break up the party a little early.You could chalk it up to bad cheese, but everyone else who ate it was fine. This means that you might be lactose intolerant. Dairy is one of the most common food intolerances out there, but it’s not the only one.It may not even be the only one that you have. Keep reading for a complete list of food intolerances that you could be suffering from without your knowledge.
Summertime Health
Summertime is close to beginning in Michigan! School is almost out, summer vacations are closer, and you can just about smell those lake days. Summer is a wonderful time in the mitten, but it does come with some baggage along the way; sunburn and bug bites happen to be the main ones that we deal with.The sun is a great healing tool for the body, and we do need it to live, however overexposure can lead to sunburn which isn’t great for our health. So, during this time of year you start to see everyone get out their Neutrogena SPF 50, think first before you start applying this toxic cream on you or your children!
Boost your Health with Sauna Treatment!
Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring.The body’s response to gentle, persistent heat is well-documented and proven to be beneficial, which is why we are recommending its purifying benefits and discounting it through Friday November 9th.